Helene Su
Somatic dance coach and self-leadership teacher
I’m Helene, and my work centres around movement as a way to listen to yourself. I support people who want to feel more present, more real and more at ease in their own skin. Through guided movement and embodied practice, I help you come home to yourself.
I’m the founder of Niio Dance and I’d love to share a little bit of my story with you — the bits that matter anyway. I was born in the UK, of Chinese heritage, and growing up I often felt I didn’t quite belong in one place or the other. That sense of being “in between” could have been limiting — instead I turned it into a doorway.
Dance became that doorway. It wasn’t about perfect technique or being seen; it was about my body, my truth, my freedom. Over more than 20 years I’ve trained, studied and taught across Europe and the UK in conscious dance, somatics, yoga, body-mind practice and transformational coaching. I hold an MA in Dance & Somatic Well-Being, I’m a qualified yoga teacher, Reiki Master and somatic movement educator.
With Niio Dance I invite heart-centred leaders, creatives and visionaries to reclaim their voice, ground into their body and step into the full expression of who they are. My framework – Embody → Alchemise → Express – is not about perfection: it’s about presence, aliveness and authenticity.
If you’ve ever felt like you don’t quite fit the mould, like your difference is a problem rather than your power—I’m here to help you see it the other way around. Your body already knows your truth. And your movement, your voice, your presence are waiting. Let’s begin that journey together.
