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Jane Hickey

Nutritional Therapist

Hello everyone,


I'm Jane Hickey, a dedicated nutritional therapist specialising in the health and wellbeing of instrumental musicians through personalised food, supplement, and lifestyle programs. As a full member of The Arts and Culture Network, I regularly attend our networking meetings both online and offline, and I've enjoyed getting to know many of you.


In a recent interview with Mark Walmsley, I had the chance to create my fantasy cultural year. We shared laughs, anecdotes, and took some interesting conversational detours. It was a delightful experience that I hope to share more about with you all.


My approach to nutrition is grounded in science. I conduct comprehensive assessments to create tailored plans that help musicians optimise their health and achieve their performance goals. Recognising the pivotal role of nutrition in overall health, my plans are designed not only to aid in recovery from specific health conditions but also to take a proactive, preventative stance.


Musicians, like athletes, often face unique health challenges, including musculoskeletal and mental health conditions. My programs are crafted to mitigate these risks through informed food and lifestyle choices, supporting both physical and mental health.


The process begins with a detailed assessment of each client's health and a thorough discussion about their wellbeing goals during an initial consultation. This may include relevant functional testing, such as a DNALife gene profile, to gain deeper insights. From there, I offer personalized recommendations for food, supplements, and lifestyle adjustments, aiming for gradual improvements towards optimal wellness and music performance. Regular check-ins, health and wellbeing coaching, and optional tools like the FirstBeat monitor to measure stress responses and recovery ensure ongoing support and progress.


As a BANT-registered Nutritional Therapist with an Advanced Certificate in Health and Wellbeing Coaching from the IAFPD, I have also trained with DNALife to enhance my expertise in Nutrigenomics and Nutrigenetics. My extensive knowledge of the physical, mental, and lifestyle demands of music performance, coupled with insights from sports nutrition, enables me to support musicians at all stages of their careers.


I'm committed to understanding each client's personal story, motivations, and goals, crafting programs that nourish their wellbeing through informed food and lifestyle choices. My mission is to guide musicians on their journey to achieve their music performance goals, ensuring they have the nutritional foundation to perform at their best.


I look forward to connecting with more of you and sharing our passions for both the arts and optimal health.

Jane Hickey
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