In the timeless Tuscan hill town of Volterra in Italy, a place steeped in Etruscan mystery and Renaissance beauty, an ancient chapel stands quietly transformed.

DiAnA McElroy is a mindful well being speaker and mental health coach teaching meditation, yoga, breathwork, visualisation, movement, reading books and even humour.

As a professional contemporary artist for several years, pursuing my MA in Fine Art has proven to be an immensely transformative journey.

I had the pleasure of interviewing Debbie Crouch recently, a remarkable individual who wears many hats as a creative wellness mentor, artist